PEMF
A quiet reset at the cellular level
A calm session on the PEMF mat, using gentle pulsed electromagnetic fields.
$30
Member option: 3 W Points.
- Every PEMF session is 15 minutes, whether you book it on its own or as part of the Day Pass or a package.
- Duration
- 15 min
- Buffer after session
- 15 min
- Sessions run between 10:00 a.m. and 6:00 p.m.
What it is
PEMF stands for Pulsed Electromagnetic Field therapy. During your session, gentle electromagnetic pulses pass through the body while you rest comfortably on the PEMF mat.
How it works
Your nervous system, muscles, heart and brain all depend on electrical activity. PEMF applies an external electromagnetic signal intended to interact with these natural electrical processes. Most people experience the session as deeply calming rather than stimulating.
Why people choose it
People often use PEMF to support:
- Relaxation and nervous-system regulation
- Recovery after exercise or physical stress
- Temporary relief from everyday muscular discomfort
- Circulation and healthy movement
- Rest and sleep routines
- A sense of greater energy or balance
Research into electromagnetic therapies is still developing, and results vary. PEMF is a supportive wellness modality rather than a diagnosis or cure.
What happens during your session?
Your session lasts 15 minutes.
You remain fully clothed and lie comfortably on the PEMF mat. We select a gentle program based on the intention of your visit—such as relaxation, recovery or general wellness.
You may feel:
- A subtle pulsing sensation
- Gentle warmth
- Muscles lightly twitching
- A sense of heaviness or deep relaxation
- Very little at all
Not feeling the pulses does not mean the session is not operating.
Who it may suit
PEMF may be a good fit if you:
- Train, kite, surf, lift or play sports regularly
- Feel physically tired or tense
- Want a calm recovery session
- Are returning to movement after a period of rest
- Want to add a restorative practice to your routine
- Prefer a passive modality where you can simply lie down
What it pairs well with
- HBOT for a longer recovery-focused visit
- Compression Boots for relaxation and lower-body recovery
- Whole Body Vibration as part of the Recharge Package
Explore:Hyperbaric Oxygen Therapy — HBOTCompression BootsWhole Body VibrationRecharge Package
Before you book
Tell us before your session if you are pregnant, have epilepsy or a seizure disorder, have an implanted electronic device such as a pacemaker or insulin pump, have active bleeding or a known blood clot, or are receiving treatment for a serious medical condition.
Not sure this is the right fit? A Wellness Consultation with Dasha Maximov can help you build a plan.